For the past few nights I have been going to bed at 9-10pm at night and its making a world of difference to my work. My productivity has sored. I realised my body needs an avergage of at least 8 hours and getting to bed at midnight or 1am or sometimes 3am and being back up at 6am was turning me into a zombie.
Now its Friday night, I don’t have to be up at 6am but I think I’m still going to be heading to my leaba early. Going to attempt to read the final installment of the Dark Materials Trilogy tomorrow.